With Thanksgiving already over in Canada and the United States, and with Hannukah, Christmas and other celebrations coming in just a few weeks, we are firmly into the holiday season. Like the rest of this year, it promises to be a season unlike any other we have experienced before. During a time of year that is usually filled with long-held traditions, Holiday Season 2020: The Pandemic Edition is bound to present us with challenges and losses. Some of our traditions may need creative altering, while others may stand as they always have. Both ways can offer us that familiar balm we’ve long known and need this year more than ever.
One of my family’s most treasured Hannukah traditions is the annual visit to my sons’ classrooms to serve homemade latkes with applesauce, pass out dreidels, and tell a Hannukah story. This tradition has become a wonderful way for me and my husband to forge warm connections with our sons’ classmates, teachers, and school administrators. (We always make sure to drop off a plate of latkes in the main office.) The unmistakable latke smell wafts through the hallways while we warm the potato pancakes in the school kitchen. Teachers always wander in (nothing like the smell of latkes to draw people near!) with exclamations of “I always know it’s Hannukah when I see you two in the hallways with your platters!” or “My grandmother used to make these,” and “Can I have your recipe?” Of course, no one leaves the kitchen without a latke in hand.
While this will be the first Hannukah in eleven years that we won’t be delivering latkes to school, the warm memories of this beloved ritual stay with us as we consider doing some “drive-by latke drops” to teachers and classmates. We can’t wait to continue the tradition next year, when it will be even more appreciated because of its absence this year.
Neufeld Institute Faculty member Elana Strobinsky, who lives in Israel, will also be missing her usual Hannukah traditions this year. She writes:
This year we’ll be preparing for Hannukah the way we usually do, but for the first time that I can remember, I don’t feel the usual excitement. Rather I have a sense of apprehension because I know that this year will be different. We will still be able to have so many of our beloved traditions, such as lighting the menorah every evening together with our children, singing songs, having family dinners, playing games, making latkes, and frying doughnuts (and my kids will joke, as always, at my attempts to make “healthier doughnuts”). But I’m also filled with sadness because I know that so much will be missing. For instance, we won’t be having our annual family gathering at my parents’ house, with grandparents, aunts, uncles, and cousins. And we’ll have to postpone our usual community events and fun outings with our “friends-like-family.”
During the ins and outs of daily life, holidays provide a time of rest and togetherness. Each holiday has its unique traditions, which provide us and our children with a sense of familiarity, that awaken warm memories and feel like a “homecoming” no matter where we are. But this year, due to Covid-19, some of our traditions will be missing, and some we’ll have to recreate in order to adapt to the very odd times we live in.
There is much to be thankful for and happy about, yet at the same time, there is also so much missing. I know we’ll have a happy holiday. We’ll enjoy the time we spend together with our children, we’ll continue the traditions that we can, under the circumstances, and I also know that we’ll find a way to recreate the traditions that can’t be celebrated, in a way that will still allow us to feel connected to the people we love.
But before all of that, there is sadness to be felt for what will be missing, for the loneliness and suffering of other people around us near and far, and for the uncertainty of when this will all be over. This year will be different but, hopefully, at the other side of our sadness we’ll be able to find rest and joy in both the familiar and the reconfigured traditions and through our connections to the ones we love.
Some beloved holiday traditions, notably those that connect us not in physical space but through the heart, can continue as usual this year. Neufeld Institute facilitator Sara Easterly writes about her family’s favourite Christmas ritual:
The first Christmas tradition I embraced as a new mom came straight from my youth: baking and decorating sugar cookies. What a delight it was to have my mom with me the first time we did this with my one-year-old daughter and her newborn sister. Together we made a giant mess of flour and frosting while listening to Teresa Brewer sing “Christmas Cookies and Holiday Hearts” and cutting dough into shapes of snow-people, stars, and Santa. We had great fun and I basked in the meaningfulness of carrying on this ritual in a multigenerational way.
Over the years, while grieving my mom’s death, I’ve come to learn that the lasting magic of making Christmas cookies came from her leadership rolling out the dough for me, her artistry as she painted her cookies and shared her techniques, her laughter from pure enjoyment of family time, her willingness to embrace mistakes when the snowman’s scarf broke off, and the permission she gave me to roll up my sleeves and get messy. This was her Christmas spirit on display. This was the “holiday hearts” part of the cookie song we sang about.
With my own family, it’s no surprise that baking and decorating Christmas cookies is the pinnacle tradition that has stuck with us. It’s only now, as an adult, that I fully appreciate why. Mirroring my mom’s Christmas spirit is the most important part of this ritual for me, and the one I hope my children remember most when they look back on our Christmas sugar cookie baking.
More than any other time in the recent past, this year has called on us to find our resilience–that place where we can find workarounds, new paths and fresh solutions–and this Covid holiday time is no different. Neufeld Faculty member Tamara Strijack writes about how she is adapting her favourite holiday tradition to this year’s constraints:
New Year’s Eve collaging is a fairly new tradition that began with my own desire to slow down and think about the past year and my hopes for the year ahead.
That particular year I had re-discovered collage and I had compiled the necessary ingredients – old magazines, cardboard, scissors, and glue sticks. I put out the invitation, that if anyone wanted to join me, they were welcome to. No obligation. And so I started cutting.
Soon magazines were strewn on the kitchen table, spilling out to the floor. My two adolescent daughters were in, as were my sister and her five-year-old son, my 17-year-old nephew, and his girlfriend. We chatted, found words for each other, laughed, and ate, and cut and laughed … as we got closer to midnight.
The stage had been set and I was surprised at the engagement (my oldest kept going until 3 am!). What impressed me was how this made room for both an incredible shared experience, while at the same time allowing the opportunity for personal expression and processing. The five-year-old simply collected pictures he liked and glued them together, while the older ones found words and images that tapped into desires and dreams difficult to give voice to in any other way.
And so a New Year’s Eve tradition was born that day – making room for the reflections from the year before and yearnings for the year ahead. This year there is more to process than ever before and our new family tradition will reflect that: we are going to need more supplies (there are a lot of feelings that need to come out in collage this year!), we are going to need the help of Zoom to join our kitchen tables, and we are going to need some kleenex for the tears that are likely to come.
From all of us at the Neufeld Institute, we wish you a feeling-full holiday season and a healthy New Year!
I sit here listening to the lyrics of a song my daughter wrote when she was 15, and it brings me right back:
I’m floating away, seems my mind just won’t stay in my brain.
It’s all just a haze and the ghosts overtake me, no escape … no escape.
I’m going in circles … what happened to “everything’s okay?”
I’m stumbling through it all,
I’ll get there some day.
Circles … stumbling … no escape.
I think back to my own writing and the angst that filled the pages of my journal. Here are some re-discovered excerpts, just to give you a little window:
Help!!
I am being overtaken,
my mind is being invaded …
It has gone far beyond not understanding,
I am in the depths of despair …
Looking for a clearing,
an escape,
a fire exit,
a bathtub plug.
Anything to drain the undesired pandemonium
from my consciousness …
What is it about the uncomfortable space between? No longer a child, and yet yearning for the innocence and simplicity of childhood. Not yet an adult, and yet glimpsing the seeming freedoms of adulthood that are just out of reach. Not there yet. And not able to hold on.
I recall the complete overwhelm as my inner world expanded with new ideas and possibilities, and with it the pain of unrealized dreams (albeit unrealistic ones, but realism and adolescence aren’t on speaking terms yet). And with it, also a surge of hormones and emotions that I didn’t understand or embrace as my own – at least not yet. I felt too big and too much – like I didn’t fit so I had to leave parts out. But what parts should I keep? What parts should I hide? What parts were really me? Where did I belong? And was there anything or anybody I could really trust? So many questions and very few answers.
It was too much. It was all too much.
And so my heart stayed “safely” armoured away for many years in order to avoid feeling anything at all. Years passed, and ironically, I began working with adolescents more armoured than I was. It was partly though this process that my heart began to soften, as I struggled to find my way to their side.
More years passed, and I had children of my own. Eventually, it came time for them to navigate their own adolescent journey. And as much as I desperately want to make it better somehow, there was a wiser part of me (who graces me with her presence less often than I would like) who knew that this was a necessary journey – the angst, the despair, the loss of simplicity and innocence. The temptation to escape, to run away, or to hide is palpable. I felt it; I feel it now just remembering; and I see my children feel it too.
But as strange as it sounds, I wouldn’t wish those feelings away. For I know so much more now than I did then, at least when it comes to understanding that avoidance is NOT the way through to anything, least of all maturity and independence. Don’t get me wrong – I’m not saying that my daughter doesn’t need me. But she needs to go through it herself; that is, I can’t protect her from the disappointments or the heartache – nor would it help if I did. And when I look at her world right now, which is full of angst in itself, with so many things we don’t have control over even as adults, I know she needs me now more than ever.
And so I sit with her, and try to make it as safe as possible:
… to feel the angst and the other vulnerable feelings that make us human;
… to normalize the overwhelm, without being overtaken by it;
… to stumble through it all, feeling the bumps and bruises, without hardening her heart.
And, to find ways to get things out and keep things moving – which for her was and is through poetry and music and art and being alone in nature.
It’s awkward. It’s messy. It’s prickly. And sometimes it’s not pretty at all.
But something beautiful can be born in the process, if we make room for it.
Tamara will be speaking on the topic of Preserving Emotional Health in Adolescence in our upcoming Saturday seminar on November 21, 2020. Click here to register by November 19, 2020.
To see Tamara’s poem captured as it was originally written, dramatic flair and all, click HERE.
For more of Sinead Ocean’s music, you can find her on Spotify or YouTube.
This fall looks a lot different than anyone could have anticipated. Many parents are finding themselves in the position of deciding to keep their children at home and figuring out what that might look like. Many teachers are finding themselves in the position of trying to “teach” in the midst of restrictive protocols and increased anxiety all around.
Regardless of whether you are navigating “teaching” at school or at home, I’d like to suggest a few developmental reminders to keep things in perspective.
But first, a story about frogs and ferns. Sometimes lessons come from unusual places. This one comes from Aunt Ruth …
In my world, this pandemic brought many changes – one of the more welcome ones was having my sister and her two boys move in for awhile. This was a hard transition, not so much for my sister, but her 7-year-old experienced quite a bit of resistance. He found the city streets and the bright lights comforting. I live in the country, where the wandering elk regularly eat the compost and wildflowers grow wherever they please. My nephew found this unsettling at first. And very unknown.
Young William liked order. And knowing what to expect. My house was odd, with cold floors. The yards and fields were unruly and he missed the cars and the traffic (unlike his Aunt Ruth who fled the city years ago and loved walking the forest trail beside her house.) But it wasn’t home. And he didn’t feel at home. That is, not until he met the frogs.
We met Ted first, down by the lake. I was introducing William to my bench, the place I liked to sit and observe – well, more like “take part in” – the world around me. The playful otter, the diving osprey, the shy beaver, the crazy crayfish, the brazen damselflies that rested on my Cowichan sweater. William happened to move in during frog season. We spotted one and I gave it a name – Ted.
William had never thought of being able to name the things around him, while I never questioned it at all. Naming, whether animals, plants or feelings, helps us feel more connected. (Even the giant spider in my bathtub has a name. Somehow calling him Harold makes him seem friendlier and less scary. But back to William.) This simple act opened up a whole new world! It opened his eyes and his heart to the world around him. Somehow I had given him permission to interact with the local plants and critters in a whole new way.
William started visiting the lake more often. He found more frogs and he named them all. One of them, Fred, didn’t jump away but stayed close and held his ground. We weren’t sure if he liked the company or if he perhaps had a few things not quite right with his head. Either way, William felt at home with Fred and Fred with William. His alarm started to come down. (William’s that is, although I suppose Fred’s did too.) He even started to explore the far corners of the field on his own. He started asking questions. He drew maps and plant guides to make sense of his surroundings. Our forest trail became the “avenue of ferns” and the “aisle of skunk cabbage” and sometimes the “way of the slugs”.
There are a few stories in his experiences yet to be told, but the piece that feels important here is that William started to make a connection to the world around him in a way he hadn’t experienced before. That connection provided fertile ground for learning to take place. Through his experience he developed a particular curiosity about ferns. He now knows more about ferns that I do (or would ever want to!) – the types, how they grow, where they grow, whether you can eat them. Nobody taught him all that directly. (Although I did tell him the story about how his mother used to eat ferns when she was little. It explains so much.) He learned because he wanted to know more, and he knew who to go to for answers – in this case his fellow fern-loving older cousin.
He developed a love of frogs and ferns because he connected with the world around him. And because I introduced him to Ted.
The connection to the world around him also brought him closer to his inner world. It took some time, but Fred was an unwitting catalyst for the tears that needed to be shed about all the things he had left behind. Or maybe Fred knows the part he played – it’s hard to tell. But whether Fred was intentional or not, it happened. The guard was let down because William felt safe. It happened when Fred disappeared for awhile, causing great concern. In missing Fred, it made room for him to miss his home and his father and the busy streets he knew so well.
William needed to feel that sadness and the disappointment and the futility of not being able to control his world. We all do actually. It keeps us human. It helps us not only stay connected to our own inner world, but to those around us.
Now, as young William prepares to move to a new home with more busy streets, I hope he takes with him his passion for frogs and ferns – that he keeps connected with the world around him and with the emotions that get stirred up within him (even the uncomfortable ones).
This is where the true learning and true growth happens … where you least expect it.
Warmly … Aunt Ruth
And so back to those reminders …
For a child to be RECEPTIVE to learning, this works best in the play or exploration mode – that is, where they have room to explore and be curious without the pressure of an outcome or performance.
For a child to be in the EXPLORATION mode, this works best when they feel safe – that is, where they do not feel alarmed or anxious (about the learning or the circumstances around it).
For a child to feel SAFE, it works best when they feel at home – that is, when they feel connected and cared for by the adults (and frogs) in their world (parents, teachers, and other supporting cast), and when they feel connected to their own feelings through experiences that foster connection to their inner world.
With these conditions in place, there is no telling what kind of fruit may grow.
Tamara will join Gordon Neufeld in presenting The Saturday Seminar on Home Education on October 24, 2020. For more information CLICK HERE.
If one were trying to create a recipe for frustration, these past few months would be the winning combination. Frustration is one of our primary mammalian emotions and it arises when things are not going the way we want them to.
Not being able to move about the world as we are used to doing? Frustrating! Having to do schoolwork all day at home? Frustrating! Not being able to see grandparents, teachers or cousins? Frustrating! Having to supervise schoolwork all day at home while trying simultaneously to work and/or do all the other things that need to get done? Also frustrating!
One of the foundational truths about emotion is that it seeks expression. If we understand this truth, we can make the time and space for expression. If we don’t, our emotions will seek expression anyway and will leak (or explode) out of us without our consent. With the emotion of frustration, we all know what this eruption can look like: sharp words, tantrums (kid and adult versions), sarcasm, hitting (or impulses to hit), door slamming, self-harm and so on.
These days, as frustrating circumstances abound, we would be wise as parents to make sure that we build in regular times for emotion (both ours and our children’s) to come out in ways that we are generally okay with; that we make time and space for what Dr. Gordon Neufeld calls “emotional playgrounds.” Emotional playgrounds are activities or practices that provide unrushed time and ample space for emotions to move. They are, in essence, emotional “outhouses”: designated places where discharges of emotion, which are sometimes unsavory and unappealing, can happen. The outhouse comparison is especially apt because we all know what type of mess awaits us when we don’t make regular trips to the outhouse . . .
When we are thinking about the expression of frustration there are three broad categories of activities where it can “come out to play”: destructive activities, constructive activities and melancholy-inducing activities.
It is probably obvious to all of us how destructive play “vents” frustration. Frustration can build up in our children (or ourselves) like a volcano that is ready to erupt; these types of activities provide places for the explosive energy to safely go.
Some examples of destructive activities are:
- Making a “This Sucks” box (like an old-fashioned complaint box) in the kitchen where family members can deposit paper slips filled with frustration whenever it needs to come out (if “sucks” isn’t part of your approved vocabulary, remember that oftentimes the edgier the play is, the more aligned it is with getting foul frustration out safely)
- Slamming a punching bag
- Hammering glass bottles wrapped up in a towel
- Chopping wood
- Drawing a picture of someone or something and ripping it up
- Creating a “shit book” (a journal for rants and swear words and other generally unacceptable things)
Constructive play can also be a great way to move frustration. This makes sense if we remember that frustration comes when things aren’t going the way we want. Frustration comes from wanting change, so being able to make something go just the way we want is a great release for the frustration that builds up around all the things that we can’t change.
Some examples of constructive activities are:
- Making something just right, be it through woodworking, ceramics, baking or cooking
- Planting and tending to a vegetable garden
- Organizing a drawer, desk or bookshelf
Finally, and perhaps a bit confoundingly, activities that call forth a bit of sadness also help frustration to move. One of the greatest ways that frustration is released is through its conversion to sadness. In simplistic terms: can we get mad to turn to sad? This is the ultimate answer to all the things we can’t change: to become changed ourselves by those very things, to adapt to things that are not going the way we wish they were. This is the root of true resilience, and this is why melancholy-inducing activities are so good at draining built-up frustration.
Some examples of melancholy-inducing activities are:
- Watching sad movies
- Reading poetry
- Making music or listening to music
- Reflective journaling
As you can imagine, each of these lists could go on and on—there are as many emotional playgrounds as there are people, and what works for someone may fall flat for someone else. It is important to find what works for each of your children, to find what works for you. As Dr. Neufeld says, all children have their “bent.” Are they a hitter? A yeller? A builder? A painter? We just need to figure out what that bent is.
During this time when so much is not going as we would like it to—this time of many daily frustrations—it should be integral to our newly reinvented schedules to have time for each member of the family to play. We all need places—at least a few times each week—where our frustration can move. We are often so afraid that if we give frustration an inch it will take a mile.
In truth, just the opposite is true. If we give our frustration some open space to flow, it will be much less likely to burst out of us when we are least expecting it.
******
Stay tuned for more on play and the primal emotions in the coming months…
We are being called upon these days – for good reason – to confront racism wherever we should find it. It is being uncovered in some of the very institutions we depend upon to preserve order and justice in our society. The sense of anger and betrayal runs deep.
There is also a growing realization that racism is systemic in today’s society – this despite holding equality as a supreme value. I would argue that racism is even more deeply rooted than this; it is an unfortunate offspring of our developmental beginnings.
An essential aspect of development is for the child to divide the world into us and them. Every one of us has been guilty of believing that those who are like us matter more than those who are not like us. Our world of attachment starts off rather polarized. I remember well my own childhood in the context of a religious ethnic group, where ‘them’ referred to ‘the english’. This term was used for anyone outside of ‘our people’, regardless of race, nationality, language, or origin. This construct made it conveniently evident as to where evil came from, where the threat lie, who were the enemy. Polarized attitudes come rather naturally to a preschooler mentality, whatever the age, with or without the help of society.
The construct of ‘we’ is absolutely essential to healthy development. It is rather unfortunate that the construct of ‘them’ comes with the territory, together with all the judgements that can ensue. If attachment polarization is part of everyone’s beginnings, then how are we to overcome this? Many put their hope in education. Others in confrontation. As a developmentalist, I am convinced that the best answer lies where the problem originated in the first place. The maturational process needs a chance to finish its job. Division into ‘us and them’ was only meant to be a step towards integration or the coming together of opposing parts. Only true maturation can help us to transcend the preschooler within.
If conditions are conducive, children should become rather conflicted about these simplistic polarizations, filled with on-the-other hand thoughts and ideas. This natural birthplace of equality should have its spontaneous beginnings around ages 5-7, if everything is unfolding as it should. Unfortunately, maturation is not inevitable. We don’t all grow up and out of racism, or the myriad of other manifestations of attachment polarization for that matter. As Robert Bly argued in Sibling Society, immaturity has become commonplace in today’s society, even among our so-called leaders.
If inner conflict is truly the motor of moral development, why are mixed feelings lacking in so many adults these days? Part of the problem is that we can’t feel conflicted about something we do not even admit to. In my experience, it has been rather rare for anyone to admit being a racist, or a misogynist, or even a bully for that matter, despite it being rather obvious to those around them. When inner conflict is missing, one’s interpretations seem self-evident, similar to any normal preschooler in this regard. Theirs is a world of black and white thinking, good guys and bad guys, winners and losers, people who matter and people who don’t. Before we can take up a relationship with these polarized sentiments within ourselves and feel the inner conflict that would enable us to grow out of them, we have to admit them to ourselves in the first place. There is no other route to becoming fully converted to the equality of mattering, from inside out that is, and to the very core of our being.
But emotional maturation takes time and conducive conditions to grow out of it. So what do we do with our children in the meantime? Furthermore, what do we do with immature adults who are in places of social responsibility, especially the ones who are meant to take care of us? And, finally, how do we compensate for our own immaturity and inevitable regression in times of exhaustion, stress and alarm?
The answer is in social scripts. In order to compensate for emotional immaturity, we need to translate into simple scripts our values of equality and justice. Like actors in a play, if maturity is called for, it must be scripted in simple and doable ways. We cannot wait for actors to grow up, or to understand what maturity looks and feels like, from inside out. As parents, we need to be scripting our children. Teachers need to be scripting their students. Leaders of our institutions should be doing this with those under their responsibility or command. And we need to make these scripts for ourselves for when we lose the integrative functioning that makes us fully human and humane. Simply demanding maturity where it is lacking is an exercise in futility. Our challenge is to create and provide the scripts that enable us to act mature when there may not be sufficient emotional maturity to support it spontaneously. So we have some homework to do.
Racism will not be addressed, at least not through social scripting, if we do not realize we have a problem in the first place. So we must confront racism where we see it, not forgetting to have a look at ourselves in the process.
The deepest and most lasting solution to racism is true maturation. We at the Neufeld Institute will continue with our mission of helping parents and teachers provide children with conditions that are conducive to growing into their conflicting feelings and then out of their polarized attitudes. We hope we can make a difference.
My 17-year-old son Jacksen bounded out of his room this morning, fresh out of bed, greeting us without a hello or good morning but instead straight-up yelling, “That’s it! I’m not staying in this house today! I’m going out! And I don’t care what anybody says right now!”
Did I say, “No you are not! You can’t go out right now because we are all expected to self-isolate as part of protecting our community, and it’s our social responsibility and furthermore, so on and so forth, and blah-blah-blah, and so on and so forth…. [insert lecture]”?
No, I didn’t say any of that, even though my rapidly firing stress response pushed me in that direction. I didn’t match his alarm and frustration with my own. Now is the time to give room for his emotions, not mine. I didn’t push my will up against his. We all know where that kind of foolish challenge can lead, turning bad to worse.
Instead, my husband and I let him vent. We made him some eggs and toast for breakfast while he stomped around a bit. And the storm passed just as quickly as it had arrived.
Right now, the cooped-up adolescent is trying to navigate the emotional impact of these strange days, with panic and fear rapidly circulating all around. Adolescents are absorbing intense stress during an already heightened time of developmental turbulence. For many, being cut off from school, friendships, and regular activities will fester worry about the “what ifs” that are further fuelled by negative social media exposure. We simply have to accept that we are sometimes going to see this tension play out in their behavior, in their tone, in their language, in their decisions, in their demands, in their challenges….
It helps to know that, in the bigger picture, this manner of expression is important and serves a purpose. We need to give it some
R-O-O-M. This is “coping in action.” This is “alarm in motion.” We do not want these emotions to get stuck inside of our adolescent with no outlet for release. What is happening in their world is terribly alarming and not easy to talk about. We are going to see them “behave how they feel” at times.
Will there be things to address in what they do, what they say, or how they say it? Perhaps … but consider that sometimes the best way to address something as a parent is to take it in context and stride, allowing it to simply be released by the side of the road along the journey. We can allow ourselves to keep the relationship foremost in mind, and be creative about the rest.
What can I do here? I wondered after his outburst. What might help?
When all was more settled and his stomach was full, I decided to invite him to share what he thought was important, to give this article a 17-year-old’s perspective.
I think there is a lot of fear right now for young people … fear about loss and worry about death. This is true when I think of other people in my family, like my grandparents. Maybe some people have lost a family member already. People my age feel super-anxious right now about this virus. It feels like it is the end of the world, and some young people actually believe it is the end. I also think that many of us feel like we are missing out on something: on adolescent experiences, on time with friends, on experiences at school. This is really true if you are graduating. We feel like we are missing something we can’t ever get back.
Jacksen Friske
I think we have to remember this is temporary, and we can use social media to connect still with people and our friends. Maybe it is a good time to think about a new hobby. I think we need to try and get out of our rooms more and spend time with family or we will end up feeling more depressed about things …
While I listen to him describe some of his thoughts, acting as a scribe to type his words, I can’t help but marvel at his maturity level, even in the face of those moments of seeming immaturity.
As I finish the article, my son seems more at rest, more settled. That is, until next time when the alarm and frustration bubble up to the surface again! And it will….
Then it will be back to the same formula of relationship, R-O-O-M, and rest, applied liberally as needed, with as much patience as I can muster for my cooped-up adolescent.
I wish you all the patience you can muster, too.
There is a plethora of advice these days emerging on HOW to turn one’s home into a school. The underlying assumption is that it is indeed in a child’s best interest for this to happen. In many cases this could be true. For some children the cost could be too much.
The most important reason for thinking twice before turning home into school is that they would lose their sense of feeling at home with their family. Every child needs a home – that is, a relational place of safety, rest and invitation where their acceptance and value is not based on their achievements. It is true that not every child has this kind of home, but if they do, we would not want to spoil that. And if they don’t, providing that kind of home should be our first priority. Even if the parent could somehow manage to multi-task, it doesn’t mean that the child can still find the mother or father they need once the parent has turned into a teacher. Certainly this was true for one of our own children when we attempted to school him at home while we were on a family sabbatical overseas. This six year old was quite succinct about the impossibility of what we were trying to do. As he exclaimed to his mother at one point: “You can’t be my teacher. You’re my mother!”. In our case, his mother was a professional teacher and quite capable of the multi-tasking required in serving a dual role. But the reality for our son was that his relational home with his mother was threatened when learning became the agenda.
There are a number of ways in which school can threaten a child’s sense of home with family. To start with, going to school typically involves separating from parents. If a child’s sense of home with their family has not matured to where they can preserve a sense of connection when apart from them, this separation will evoke powerful emotions of frustration, alarm and pursuit. These emotions underlie most problem behaviour, straining the very relationships the child depends upon.
In addition, when children lose their sense of home with their family, they are compelled to find another home to substitute for what they have lost. Many children end up replacing their family with fellow students at school. Unfortunately schools have become unwitting factories of peer orientation, pulling children out of orbit from the parents who are meant to be their answers, and into orbit around other children who cannot possibly take care of them. As evidence of this dynamic, you will find that most children today go to school not to learn about their world but rather to be with their friends. In other words, they feel more at home with each other than with their own family. This loss of feeling at home with their family has devastating effects on their emotions, their development, their learning and even on society as a whole. The topic is so huge I wrote a book on it and still only scratched the surface of this phenomenon.
These downsides to institutional learning can sometimes be reversed by educating children at home but the threat to a child’s sense of home with family can still remain if the child’s schooling becomes the top priority for these parents. During my professional career, I sometimes found myself recommending to parents that the emotional and behavioural problems they were facing with their child might be mitigated by taking the child out of school, at least for a while. Sometimes the results were stunning and rather immediate. Occasionally, however, this arrangement backfired. It seemed to me that one of the primary reasons for the failure of home education as a prescription was when the child somehow lost the parent they needed in the process of that parent taking on the role of teacher.
We have a rather unique opportunity during this unprecedented crisis to actually get our priorities straight – home over school. Many children will need to be reclaimed and parents could well use the time to restore their rightful place in their children’s lives. This is not necessarily an easy task but nothing will work right for the child or for us as parents unless our children truly feel at home with us and can find in us the emotional rest and fulfilling love they need. Since we have them at home and we are being called to stay at home, what could be more important than cultivating their sense of home with us? This is infinitely more important emotionally and developmentally than figuring out how to turn our home into a school.
When we see what a child truly needs developmentally in order to learn and to grow, it helps us know where to put our focus. As a theorist, my life’s work has largely been devoted to putting the puzzle pieces together about what children require for emotional health and well-being, including the realization of their full human potential.
In short, when distilled to the essence , the irreducible needs of a child are:
a) right relationships with the adults responsible for the child
b) a soft heart where a child can feel tender emotions
c) sufficient rest emotionally and from the work of attachment
d) true play where the engagement is in the activity rather than the outcome
These are the key factors in healthy development regardless of race, religion, gender, culture or society. This was true for our ancient ancestors and will be still be true for our descendants far into the future. When these conditions exist for a child, growth happens, potential unfolds, individuality emerges, curiosity appears. In other words, if the conditions are conducive, Nature can take it from there.
The critical question is: where are these four conditions more likely to exist for a child – in a good school or in a good home? Unfortunately, we all know homes where these conditions are missing, with tragic results for the children involved. In these cases, school is certainly the better bet. But the tragedy in today’s society is that parents in fully functioning homes are believing more in what school has to offer than in what they themselves have to offer their children. They have lost confidence in themselves as being the answer to what children need most.
Unfortunately, even the best schools in the world are not set up for providing these prerequisite conditions for children. Many schools are much better now that they used to be, but these four essential factors are rarely on the agenda in any shape or form, at least not systematically. My work with schools has largely been devoted to helping educators understand and foster these conditions in schools. There is no doubt that schools can greatly increase their effectiveness when they start acting more as a home in this regard. But the same could not be said in reverse. Homes do not increase their effectiveness by acting more as a school.
Back to the pandemic at hand. There is this idea that has taken root in our society that school is the most important factor in learning, if not development itself. The show must go on, we are told. In this context, I wish to remind parents who feel pushed to become teachers or at least teacher’s assistants, that there is no more important role than being a child’s home. Whatever you do, don’t mess with this. And when things become too much, what needs to be sacrificed is anything and everything that could interfere with serving this role for a child. There is a bottom line – something to be believed in when adversity prevails. That bottom line is home – not school.
To summarize, it is not the interruption in schooling that should be our primary concern at this time. What we need to remember is that when school comes home, we must take care that it is not at the cost of the home a child needs. For many children and families, a break from school might be the best thing to come out of this pandemic.
I’d like to share a few thoughts on taking care of children in alarming times. These are not new ideas by any means, more like reminders for those who are familiar with the attachment-based developmental approach. I’ll try to keep it brief as alarm has a way of shortening our attention spans.
But first, some comments on the nature of the stress we are experiencing during this crisis. It is only natural that in times of stress, we seek togetherness. This is how we are wired. But in this case, togetherness – at least in the form of ‘being with’ – is what threatens us, thus creating a perfect emotional storm. No wonder we feel so rattled and unsettled. We are meant to come together in order to take care of each other and our loved ones. Now we are asked to keep our distance to keep each other safe. As imperative as it is in these times, it goes against the grain of our instincts and that of our children. I can’t imagine what it is like for the spouses of hospitalized partners right now.
Given the conflict between what we feel like doing and what we need to do, there are two possible paths to appropriate action. For those capable of mixed feelings, the inner conflict becomes immense but also foundational to good problem-solving. For those not capable of mixed feelings – which include most young children and a disproportionate amount of adults – they are badly in need of well-spelled-out scripts*. These scripts become the main challenge of parents – translating an alarming world into easy-to-follow scripts that each particular child is capable of executing.
We must try to avoid alarming them in order to move them to caution. Alarming children directly is counterproductive on many levels, not the least of which is that it evokes deep insecurity and strong alpha impulses, both of which interfere with being able to keep them safe. Non-alarming scripts should be our modus operandus. Remember, scripts need to be simple, positive and do-able. Do make sure you engage the child before you provide and model the script, otherwise it can backfire, producing resistance or counterwill instead. So collect your child’s eyes, smiles and nods before proceeding.
Remember also, that one of the most important places of safety for children is being in the presence of a strong caring adult with a good alpha presence. No matter how scared we are and how little we know about what is happening or going to happen, we are still our child’s answer – including their bubble of safety in an alarming world.
Remember as well, that children at play are insulated from the alarming world around them. Play is a sanctuary of safety. Play is also the original school, far more effective anything society could possibly invent. Rather than try to make the home a school, it would be much more important in these times to make the home a true playground where Nature can take care of all of us. In true play, the engagement is in the activity, not the outcome. Most screen play does not qualify.
One more word of caution. Thwarted togetherness is the fountainhead of our frustration, so don’t be surprised if you find more attacking energy lurking just under the surface of your interaction. My foul frustration has certainly caught me unawares, sometimes erupting at the most unexpected times. In the interests of taking care of our children, we need to find safe emotional playgrounds for our frustration. We also need to make regular play-dates with our sadness as this is probably the only way to keep truly civil in these times. If you are a painter, you will need to paint. If you are a writer, you will need to write. If you gravitate to music as an emotional playground, remember you will need it more than ever at this time. Neglecting to grieve the unfolding tragedy, including uncertainty and mortality, will only set the stage for more wounding. We owe it to our loved ones to remain soft and gentle during this time.
*Scripts – the following excerpt on scripting is from Dr. Neufeld’s book Hold On To Your Kids.
To script a child’s behavior is to provide the cues for what to do and how to do it …. Successful scripting requires the adult to position himself as a cue-giver for the child. Again, we begin with the basics: we collect the child first in order to be able to work from within the relationship. It is very much like the mother goose with goslings; getting the offspring into line before bringing the behavior into line. Once a child is following us, we are free to take the lead. Of course, our ability to prescribe a child’s behavior will be only as good as the child’s attachment to us. It doesn’t have to be particularly deep or vulnerable, only strong enough to evoke the instincts to emulate and to imitate.
For successful directing, the cues for what to do and how to be must be given in ways the child can follow. It doesn’t work to give negative instructions because that does not actually tell the child what to do. In fact, for the immature and severely stuck, all that registers is often the action part of the command! The “don’t” is often deleted from awareness, leading to the opposite behavior of what was desired. Our focus must be diverted away from the behavior that causes trouble and focus on the actions that are desirable. Modeling the behavior you want the child to follow is even more effective. Like a director working with actors or a choreographer with dancers, the end result is created first in the adult’s mind.
Health is something we all desire for our children. Physical health is fairly straightforward to assess, as problems usually show up in terms of pain and discomfort. Emotional health, however, is a bit trickier to measure; how do we even know what to look for?
Consider this story from Tamara …
I had a weeping fig that was not thriving when it was transitioned from the nursery to my home; in fact, it wasn’t thriving in the nursery either, and so I knew there might be challenges. But I was excited about my new plant and I didn’t let the bit of wilting deter me. When it arrived, I placed it where I wanted it to be, so that I might enjoy its presence and it could keep me company while I worked. However, the fig plant was not so happy where it was. It let me know by shedding leaves – lots of them. At first I tried to change how much I watered it, but it didn’t make a difference. And so, I realized that something else must be going on. I moved it to a window, closer to the sun and to its tree relatives outside. It stopped shedding leaves within a day. I had found the right conditions! I had to deal with my own frustration and disappointment, as this was not my plan for where I wanted the fig, but it was what the fig plant needed. In this process, I had to adapt and be flexible — I had to read the signs. I was the gardener, the one tending the plant, and it was up to me to find the conditions that my plant needed to reach its potential, and do my part to help it get there.
With a plant, it seems obvious that when we see it struggling, we should try to change the conditions. Does it need more or less water? Does it have enough sun? Does it need extra care now because we were away for a few weeks? Is it a delicate plant that needs just the right situation to thrive?
The process is similar with children. Kids are not likely to shed leaves, but something in their behaviour can alert us to the fact that something is not right. Their behaviour is a little window in to their internal world, and we can use it as an indicator of emotional health. If we pay attention, our children’s behaviour shows us when something is not working for a child (of course it can also show us when something is working for a child). When we can find the conditions that work for a child, they have the opportunity to thrive in the same way as the weeping fig did.
In fact, we could even say that a child’s behaviour is a gift (though it might not always feel that way!) that provides us with valuable information that can be incredibly helpful to us, even when that behaviour is troubling. When we remember that a child’s behaviour is telling us something, it changes the dance. It helps us to explore what the child needs so that they can grow.
Just like the plant couldn’t be taught to hold on to its leaves, trying to teach a child a lesson or getting mad at a child whose behaviour is off, isn’t going to get to the root of the problem. In fact, it may even make things worse. Instead, what if we were to try and remember that, just like a plant, what we see on the outside is telling us something about what is happening on the inside?
But how do we know what they need?! Each person is unique of course, but we all share universal needs:
- We all need connection.
- We all need room to express ourselves.
- And we all need a safe space to feel our emotions.
In our experience, the most challenging behaviours in children stem from one of these needs not being met. If we start with these universal needs, we can explore what a child needs more or less of. All healthy emotional growth in children starts with a safe relationship with a caring adult, and providing them with a safe space to feel.
So how do we help our children find their feelings?
It starts with relationship. We, the adults in charge, need to help our kids find their feelings in the most human way possible. This starts with building positive relationships with the children we work with every day. Whether we are a parent, teacher, social worker, or a helping professional, research now clearly shows that a safe emotional connection with a caring adult is the best way to protect our children’s hearts. One strong, trusting relationship with a caring adult has the power to positively impact a child’s emotional health and well-being forever. When children feel deeply cared for, this supports them to develop their own caring feelings which makes them naturally more sensitive to the emotional needs of others.
This might sound incredibly simple, or even obvious. It might also sound “soft,” or “too easy” to be true. It is anything but that. Unfortunately, the ways that we deal with troubling child and youth behaviours today – through systems of rewards and punishment, or by trying to be “friends” with children and have them see us as their peers – are not helping. Sometimes they even exacerbate the problem, because they alienate us from the very children that we are trying to support.
Instead, we have to find our way back into relationships with the children in our care that make them feel safe with us, so they may be open to our guidance. We need to be their safe place, the place where they feel safe enough to let down the wall around their hearts. And once we do that, we have an opportunity to make meaningful change in their lives.
And, our feelings need to play. Just as important as building strong relationships with children is providing them with opportunities in which their feelings can come out to play. In other words, we need to provide them with emotional playgrounds. And in our experience, the most powerful emotional playgrounds of all are the arts – but not in the way that most of us think of them.
From the very beginning of time—as we drew on cave walls, danced around fires, shared stories, sang songs, and sculpted clay—adults and children alike have been expressing themselves through the arts. Cultures are created over time, holding the wisdom of what is needed to sustain the emotional health of individuals and communities. The fact that every traditional culture has developed rituals of singing, sharing stories, and dancing together is not a coincidence. These art forms have served as expressive outlets that bring people together to release what needs to be released and to share in the collective reflection of what it means to be human. Simply put, they bring us to our feelings, and to the feelings of one another. And these experiences are essential to healthy emotional development.
The profound impact of the arts on the emotional health and well-being of our children and broader communities is now coming back to our attention through a global paradigm shift. Where once the arts were seen as “extras” in curricula and community programs, researchers and experts in emotional health are beginning to understand the extraordinary power of the arts to awaken feeling, support emotional growth, and in doing so, connect us to one another. This might feel like a surprising revelation today – but if we consider historical cultural practices over thousands of years, we begin to see that artistic rituals and practices that have been woven into our lives are integral to healthy human development.
Human beings have a deep need to express what is inside of us so that we may become known and make visible to others our inner worlds. This expression helps us make sense of who we are and to bring us into the world of another. Artistic experiences are where we can truly feel our emotions in unparalleled ways. We listen to music that moves us, or watch great films that bring us catharsis. We share stories that take us on journeys of emotion —sadness, joy, loss, pain, and hope—offering glimpses into the experiences of others and of what it means to be fully human.
When artistic experiences are about process, rather than outcome, they can become playgrounds for our feelings. When we offer children opportunities for artistic expression in ways that are truly playful and that are held by the safety of our relationship – i.e. in ways that don’t make them feel pressure to create something “good” or “perfect,” but simply to be who they are and share that with us and others – we support their healthy emotional development. And when they feel connected to us through a strong relationship and we become their compass point, that is when these experiences will result in the most profound changes. The emotional health that emerges is the fruit of relationship and play – and as such, it is profound and long-lasting.
So, coming back to our wilted plant …
When we face challenging behaviours, we could start by just asking ourselves simple questions that can help us to discover what is needed.
- Does this child need more connection time?
- Do they feel special and important to at least one caring adult in their lives?
- Do they have the space needed to express and digest big emotions?
- Do they need more opportunity for expression and release through play?
- Do they have a safe space to feel their very tender feelings?
- Are their days structured so tightly that they don’t have enough quiet, gentle moments of nothingness in which their feelings can surface?
By asking questions like these, we draw closer to being able to create the conditions needed for our children’s emotional health and growth. We become gardeners at heart.
To be a gardener is to be curious about what a plant needs, to see what is working and what isn’t, and to attempt to provide for the needs as best as we can. We have both, in our own ways and in our own timing, found our way to becoming gardeners, with plants and with children.
Neither of us are perfect gardeners by any means. But what we do know and trust is that just like plants, every human being is born with huge potential and given the right conditions, will thrive. As caretakers of children’s hearts, we need to hold on to this knowledge, so that we don’t give up on those who are slower to grow or have experienced adverse conditions that have affected their development. Lasting change takes time.
A postscript from Hannah and Tamara:
Emotional health and well-being is the topic of the Twelfth Annual Vancouver Conference, taking place from April 16-18, 2020. Some of the many topics explored will be what emotional health looks like in our children, in our adolescents, in our marriages, in our schools.
We are quite excited about the new Pre-Conference Seminars on April 17th, where we will be spending a full day on emotional health in schools. This is an area we are both passionate about and have been exploring in depth for many years. Three other seminars will be offered at the same time: one on alarm problems, one on play and autism, and one on discipline.
For the complete conference program, details and registration, please visit our conference website. We hope to see you there!