With Thanksgiving already over in Canada and the United States, and with Hannukah, Christmas and other celebrations coming in just a few weeks, we are firmly into the holiday season. Like the rest of this year, it promises to be a season unlike any other we have experienced before. During a time of year that…

If one were trying to create a recipe for frustration, these past few months would be the winning combination. Frustration is one of our primary mammalian emotions and it arises when things are not going the way we want them to. Not being able to move about the world as we are used to doing?…

When my now-fourteen-year-old son finished his first week of Kindergarten, I congratulated him on “finishing his first week!” He responded by asking me how many more weeks he had until he was done. This innocent question was one I couldn’t bear to answer: Was he wondering about weeks until he was done with Kindergarten? Until…

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