One of the most challenging and crucial questions of our time is why some bounce back from adversity, seemingly unscathed, while others fall apart and become emotionally distraught and dysfunctional. Once upon a time and not too long ago, the dominant idea regarding stress was that it was what happened to us that told the…

When the roots are deep, we need not fear the wind. I’ve been thinking a lot about this saying, and what it means to me as the parent of two adolescent children. When it comes to our children, ‘the wind’ can take many forms in our lives, both real and imagined. Certainly, the kids and…

The devastating forest fires that are affecting Fort McMurray, Alberta are every parent’s nightmare, as are similar natural disasters such as earthquakes, tornadoes, floods, and hurricanes. Our deepest instincts are to keep our children safe and provide a stable, caring environment for them. When our homes are threatened and destroyed, our foundation is gone. The…

My daughter was five years old and eager to play dolls with the “big girls” next door. She looked up to these older girls and longed to join in whenever she saw them playing outside. Seeing an opportunity, she hurried out the front door with excitement in her eyes and her favourite doll tucked under…

My daughter recently turned eight, just weeks before her brother reached his sixteenth year. Their grandparents gave them a gift everyone would enjoy – two plane tickets to come spend time with them. For weeks my daughter looked forward to this adventure with her beloved big brother. But as the weeks turned into days, the…

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