This is a story about our little Mexican dog, Poquito, and his journey with food. It wasn’t too long after we had moved to Vancouver Island that my husband, Andrew, went on a special trip to Mazatlan with a group of youth. About halfway in, I received a phone call. Through a fuzzy connection, Andrew…

The other day I had a bit of a shock when I realized Mrs. Haskins, my beloved grade 2 and 3 teacher, would now be close to 100 years old. Mrs. Haskins was one of my favourite teachers because she had a wonderful blend of alpha qualities; she was kind yet firm. She was definitely in…

Resolutions in the New Year tend to bring us back to basics. Undoubtedly this is why health is our overwhelming preoccupation as judged by the fact that exercise and diet top most New Year’s resolution lists. Upon reflection, health clearly becomes the ultimate priority, as we need our health to prolong our time and preserve…

Today I am preparing for a special event in our house – a celebration of the beginning of the Christmas season. This tradition that we started some years back involves me finding where we stashed all the Christmas regalia from last year, trying to remember how to put the tree together (one of those really…

As I give each of my children a goodnight hug and kiss, a final check for water and bathroom, and a gentle tuck of blankets to surround them with cozy warmth, I think about how far we’ve come… I reflect back on the Level I Intensive: Making Sense of Children with Dr. Neufeld in Montreal,…

Lately I have been thinking about how vital it is that I convey to my children how important they are to me. In our busy lives with so much to accomplish, simple acts of showing our children they matter can get lost in the shuffle. We know we love our children, but sometimes we forget…

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