We get frustrated when something doesn’t work for us. For many of us, that is not an insignificant part of life. Frustration not only has a foundational role in serving our problem solving brain but its handling is undoubtedly the critical challenge in becoming truly civilized. Understanding the frustration traffic circle has been transformative for countless parents, teachers, and therapists in helping their charges as well as for themselves.
Even though the story of frustration could take volumes for a complete telling, Dr. Neufeld does an amazing job of putting the puzzle pieces together in a digest form and in a way that can lead to deep and lasting change. For those who find they want more, a longer version of the story of frustration can be found in the Neufeld Institute course on Making Sense of Agression,
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