This presentation is a full day introduction to Emotional Health and Well-Being, as well as Resilience, touching on the powerful primal separation emotions as well as the arenas of stress, neural plasticity, recovery and healing, mental illness, adaptation, defendedness, and therapy.

Emotion, long dismissed as a nuisance factor, is now confirmed to be at the core of development and well-being. Heather will apply the latest insights of neuroscience to the realm of adult emotional health and resilience, touching on mental health problems, depression, behavior problems and more. There is no better way to glean insight into oneself and others than through a working knowledge of the science of emotion.

Time & Place

8 am - 4pm @ Kelowna Yacht Club

Host/Sponsor

Traine Construction and Development