I will never forget landing in the Winnipeg airport at midnight and stepping into the terminal to see a throng of people waiting for loved ones despite the late hour. There were hugs, expressions of ‘I missed you’, and a general hub of good energy in the air. My family and I were heading to…

It was dark outside. My four-year-old granddaughter was about to cross the sidewalk, when she noticed a swarm of black ants covering the area on which she was about to step. Alarmed at the sight of them, she was filled with anxiety, frozen in helplessness. What is anxiety? In order to survive and stay safe…

© 2016 The Neufeld Institute
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